A Day A Time Events

Every first Saturday of the Month

We understand the importance of staying healthy both physically and mentally so we can

Joined forces with Nutritional and Fitness Coaches to inform and engage our teens.

• Teaching & Promoting the importance of healthy eating
• Proper food intakes
• Where to go to get Proper Physical screening
• How to Stay in Shape
• Intro to great workouts – Interactive class participation included
• Strengthening  Mind Body and Spirit
• The importance of balancing  the  Mind- Body and Spirit

Every 2nd Saturday of the Month

Once a month we bring in a Speaker from a different Profession to motivate and encourage our youth with interactive Q&A’s

• Helping them to have a first -hand experience with Professionals that they would not normally have access to.
• Creating a safe environment where they can feel at home
• Preparing them for college visits and how to research different careers & exploring entrepreneurship options
• Make overs and dress for success photo shoots and mock interviews for internships and career placement.
• We pride ourselves on building self-esteem, creating goals, planning ahead and  self-awareness

Every 3rd Saturday of the Month

The Life Skills workshops Are for Men and Women from varies walks of life they are held Bi-Monthly in varies facilities and are facilitated by Professionals who specializes in Career Building & Personal Development & Etiquette Coaching

• A series of one on one & group sessions
• Personal  evaluations  addressing  strengths & weaknesses
• Promoting and maintaining a healthy lifestyle
• Fundamentals of Job Prep and Job Search
• How to Dress for Success
• How to Get Hired and or Pursue Entrepreneurship